塔香蚵仔 Oysters with Basil

牡蠣又稱蚵仔,產於海水或鹹淡水交界處。這道蚵仔料理是用媽媽親自採回來的珍貴蚵仔,加上媽媽種的九層塔,海味十足,大家一口接一口!蚵仔搭配薑母和麻油,是很傳統的料理方式,不僅美味又補身體唷!

Oysters, also known as “ô-á” in Taiwan, are found at the sea or the junction of seawater and freshwater. This oyster dish was made of precious oysters collected by my mother, with basil also planted by her. It’s full of the smell of sea, and everyone loves this dish! It is a very traditional way that cooking oyster with ginger and sesame oil, not only delicious but also nourishing!

  • 材料 / Ingredients :蚵仔600g / Oysters 600g、薑適量 / some ginger、九層塔一把 / a handful of basil
  • 調味料 / Seasoning:麻油2大匙 / 2 tbsp. sesame oil、鹽1茶匙 / 1 tsp. salt、米酒2大匙 / 2 tbsp. rice wine

步驟 / Steps:

1.清洗蚵仔:攪拌拍擊水中蚵仔約2分鐘換水,重複清洗至蚵仔表層乾淨、無細殼。

Wash oysters: Stir and beat the oysters in the water for about 2 minutes, then change the water. And repeat the cleaning until the surface of the oysters is clean and free of fine shells.

2.清洗九層塔、薑切片備用。Clean the basil and slice ginger.

3.開中火,鍋中放入2湯匙的麻油和薑片,將薑片煸至邊緣微捲。Turn on medium heat, put 2 tbsp. of sesame oil and ginger slices in the pot, stir the ginger slices until the edges are slightly curly.

4.放入蚵仔後,鍋鏟先沿著鍋子用推的方式炒散蚵仔,避免蚵仔破肚。煮滾後,再加入2湯匙米酒和1茶匙的鹽煮1~2分鐘。After adding oysters, pushing spatula slightly to stir fry oysters to prevent the oysters from breaking their bodies. When it boils, add 2 tbsp. rice wine and 1 tsp. salt and cook for 1-2 minutes.

5.最後加入九層塔拌炒約30秒即可熄火。Finally, add basil and stir for about 30 seconds, then turn off the heat.

6.盛盤上菜囉!Ready to eat!

*注意事項:在清洗蚵仔的過程,手不要用力拍打蚵仔,不然蚵仔會破肚。Note: During the process of cleaning the oysters, do not beat the oysters vigorously, or the oysters will break.

一起來試做塔香蚵仔吧!Let’s try to make oysters with basil together!

冬瓜排骨湯—電鍋料理White Gourd and Pork Rib Soup

不論是炎炎夏日或是寒冷的冬天,都適合來碗冬瓜排骨湯!入口即化的冬瓜加上排骨燉煮,可以簡單又美味。一起來做電鍋版的冬瓜排骨湯吧!

  • 材料:冬瓜一塊、排骨一盒、薑一小塊(大拇指大小)
  • 調味料:鹽巴3小匙

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步驟

1.先將買回來的排骨用水清洗表層,瀝乾後備用。

2.除去雜質:煮一鍋滾水,將排骨放入燙到表面變白即可撈出。

3.將冬瓜表皮切除後,切塊備用。而薑切成薑片。

4.電鍋外鍋放入3杯水,內鍋放入薑片、冬瓜塊、燙過的排骨。

5.內鍋水加到蓋過所有食材,再加入3匙鹽。

6.蓋上電鍋鍋蓋,按下開關。

7.電鍋開關跳起後,即可開蓋享用美味的冬瓜湯。(湯的鹹度可依個人喜好調整,太淡加鹽,太鹹加水)

*注意事項:排骨要先川燙除去大部分的雜質,讓冬瓜排骨湯可以清澈美味。如果要讓排骨更入口即化,可以等電鍋跳起後,外鍋再放兩杯水再加熱一次唷!

歡迎大家一起試做這道簡單的電鍋料理唷!❤️

蛤蜊香菇炒蘆筍 Fried Asparagus with Clams and Mushroom

自家田裡種植的蘆筍,加上滿滿的蛤蜊,再搭配新鮮香菇,炒出一道營養滿分、上桌就秒殺的料理,大人小孩都愛吃!大家一定要做來吃看看,滿口的鮮甜特別過癮唷!

  • 材料:蒜頭3瓣、新鮮香菇3朵、蘆筍4根、蛤蜊肉一碗、蔥1根
  • 調味料:鹽1/2匙、蛤蜊高湯一碗

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步驟

1.先將蛤蜊煮開,將蛤蜊肉挑出來,再將蛤蜊高湯留下一碗備用。(其餘高湯可以冰在冰箱,煮麵或湯特別鮮甜)

2.將蒜頭切片,新鮮香菇清洗後切成片狀(香菇蒂頭也取下切片)。

3.蘆筍清洗後刮掉外層的粗纖維,再切成段(分成根部-纖維較粗,尖端-口感較嫩)。蔥洗淨後,也切成段(跟蘆筍切一樣長)備用。

4.爆香:下兩茶匙的油,加入蒜片和香菇梗拌炒到香氣出來。

5.加入蘆筍根部拌炒。

6.加入香菇片拌炒至香菇煸黃後,再加入蘆筍尖端拌炒。

7.倒入蛤蜊高湯和鹽,將蘆筍滾熟。

8.倒入滿滿的蛤蜊,還有蔥段一起拌炒。

9.炒到收湯即可起鍋。

*注意事項:《蛤蜊去殼法》水煮滾後下蛤蜊,蛤蜊煮到開口後用勺子不斷攪拌,大部分的蛤蜊肉就會自動脫落,再用漏勺把殼和肉分別撈出即可。

蠔油草菇-Straw Mushroom with Oyster Sauce

媽媽在菜市場買到新鮮的草菇,用蔥薑和蠔油炒起來很鮮甜美味。一起來嘗試這道草菇料理吧!

My mom bought some fresh straw mushrooms at a traditional market, we fried them together with spring onion, ginger and oyster sauce. The result was a delicious dish. Let’s try this straw mushroom dish together!

材料 / Ingredients :
草菇300g / 300g of Straw Mushrooms
青蔥1支 / 1 whole Spring Onion
薑5片 / 5 slices of fresh Ginger

*調味料 / Seasoning:
鰹魚粉1/2茶匙 / 1/2 tsp. bonito powder
水100g / 100g water
蠔油1.5大匙 / 1.5 tbsp. oyster sauce
醬油1/2大匙 / 1/2 tbsp. soy sauce
鹽1/4茶匙 / 1/4 tsp. salt
糖1/4茶匙 / 1/4 tsp. sugar

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步驟 / Steps:

1.清洗草菇,將蒂頭清洗乾淨。 Wash the straw mushrooms and clean the stalks.

2.鍋中加水煮滾,再將清洗好的草菇放入鍋中川燙約5分鐘,撈起備用。

Add water to a pot and bring to a boil, then put the straw mushrooms into the pot and blanch for about 5 minutes, take out and set aside.

3.鍋中倒入1大匙油,開火後加入蔥白及薑片煸香。

Pour 1 tbsp. of oil into a pot, then add the white parts of the spring onion and ginger slices fry and stir until fragrant.

4.將所有調味料加入煮沸。 Add all of the seasoning ingredients and bring to a simmer.

5.倒入草菇一起拌煮約4~5分鐘。Add the mushrooms and cook for about 4-5 minutes

6.起鍋前加入蔥綠拌炒後即完成。 Add the green parts of the spring onion and stir it through the sauce before serving.